Are there any benefits to owning a cat, such as improved mental health or reduced stress levels?
1 Answer
Yes, there are many benefits to owning a cat. Studies have found that cats can help to reduce stress levels, lower blood pressure, and improve overall mental health. Additionally, cats can provide companionship and comfort, which can help to reduce loneliness and feelings of isolation. Cats can also help to improve sleep quality and reduce anxiety, which can lead to improved overall health and wellbeing.