Yes, cats do sleep! In fact, cats are known for their love of sleeping. On average, cats sleep for about 12 to 16 hours a day. Some cats may even sleep up to 20 hours a day, depending on their age, health, and activity levels.
Cats are crepuscular animals, which means they are most active during dawn and dusk. During the rest of the day and night, they spend a considerable amount of time sleeping and resting. Cats have the ability to easily fall into deep sleep, which allows them to conserve energy. It's not uncommon to find your cat napping in various cozy spots around the house.
If you have a pet cat, you might notice that they have their own preferred sleep spots, such as a cozy bed, a sunny windowsill, or even your favorite chair! Sleeping is an essential part of a cat's routine and helps them recharge for their active periods.